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Deepti Malhotra

Personal Life Coach

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RELATIONSHIPS:

(a) Self

(b) Others

(c) God/ Universe

Relationships are to us what soil is to grass.

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Is your work a source

of happiness for you

or simply a means to

earn a living?

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DREAMS, GOALS &

WORK LIFE

Happy people know how

to balance their heart

and mind.

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MINDSET FOR HAPPINESS:

Shaping thoughts,

managing emotions

and future expectations

VALUES & HABITS

Our values lie at the root of our thoughts and actions. The right ones form the foundation of a happy life.

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SIMPLE JOYS OF LIFE

Sunshine, rain, birdsong, good coffee, laughter and other petite joys.

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HAPPINESS is learning to MANAGE your EXPECTATIONS from life and the people you love.

Deepti Malhotra

Feb 26, 2020
2 min

HAPPINESS is learning to MANAGE your EXPECTATIONS from life and the people you love.

People don't hurt us, our expectations do. To manage our expectations is to manage how we'll eventually feel. We grow up LEARNING to...

Stop pretending to be pseudo-strong, choose to be happy instead.

Deepti Malhotra

Feb 22, 2020
2 min

Stop pretending to be pseudo-strong, choose to be happy instead.

Not expressing sadness or pain is passe, it doesn't make you strong, just plain unhappy. Did you grow up believing that strong people...

HAPPINESS is the warmth of old friendships.

Deepti Malhotra

Feb 4, 2020
2 min

HAPPINESS is the warmth of old friendships.

Every relationship goes through its ups and downs but an old friendship is worth preserving because it's a source of comforting joy on...

How do you end your romantic relationships?

Deepti Malhotra

Jan 31, 2020
2 min

How do you end your romantic relationships?

The ending matters, just like the beginning. Relationships are such an important part of our lives especially those that we share with...

HAPPINESS is discovering people you can engage in deep conversations with.

Deepti Malhotra

Jan 25, 2020
2 min

HAPPINESS is discovering people you can engage in deep conversations with.

A good conversation, like a good meal, both satiates and nourishes our soul. Bet this post didn’t come as a surprise! If you log on to...

HAPPINESS is ensuring the self-dialogue you're constantly having is empathetic and encouraging.

Deepti Malhotra

Jan 18, 2020
2 min

HAPPINESS is ensuring the self-dialogue you're constantly having is empathetic and encouraging.

What does the voice in your head sound like? I was working on a personal project yesterday which required me to work through my fears and...

How honest are you with yourself?

Deepti Malhotra

Jan 11, 2020
2 min

How honest are you with yourself?

Honesty may be the best policy but we wholeheartedly refuse to adopt it. Why? I’m an observant person and many of the lessons I have...

HAPPINESS is taking a break when you can’t deal with life anymore.

Deepti Malhotra

Jan 4, 2020
2 min

HAPPINESS is taking a break when you can’t deal with life anymore.

The most important relationship in your life is the one you have with yourself. Life is hard from time to time for every one of us. In...

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